They are acidic to the taste, but are alkaline-forming in the body.
By now we all know what not to eat and what to avoid to stay healthy, but what TO EAT to stay healthy? You should be eating…… Read more “What TO EAT to stay healthy and lose weight?”
There is not much of a choice of fruit and vegetables that are in season in winter than in summer but winter boasts some surprising health superstars.…… Read more “Winter food: what to eat to warm up!”
This Wonder Plant has a long history of use in traditional Chinese medicine. Since the root has a form similar to human body, the Chinese considered it…… Read more “Ginseng: the Power of Nature”
Coconut oil contains medium chain fatty acids, including lauric acid, which are metabolized differently. They can reduce your appetite and fight the bad bacteria. It also contains…… Read more “Coconut oil: for Hair, Skin and Food”
Drinking coffee is an everyday ritual, but sometimes we misuse it. Caffeine, in the coffee, is a stimulant. Using it by habit, we make certain mistakes that enlarges…… Read more “3 Mistakes you make when you drink coffee”
Whether because you want to trim your spending on coffee drinks — cutting back on caffeine can be challenging. Some studies have pointed out that daily intake…… Read more “How to Quit Caffeine?”