If you use nettle as remedy, for tea or juice, it is best to pick them up from clean areas, out of the city.
Lemon balm (Melissa officinalis) is a herb, traditionally used for improving cognition and reducing stress and anxiety. The name ‘lemon balm’ is attributed to its noticeable lemony scent. Lemon balm…… Read more “Drink Lemon balm tea on stressful days!”
This Wonder Plant has a long history of use in traditional Chinese medicine. Since the root has a form similar to human body, the Chinese considered it…… Read more “Ginseng: the Power of Nature”
Drinking coffee is an everyday ritual, but sometimes we misuse it. Caffeine, in the coffee, is a stimulant. Using it by habit, we make certain mistakes that enlarges…… Read more “3 Mistakes you make when you drink coffee”
Whether because you want to trim your spending on coffee drinks — cutting back on caffeine can be challenging. Some studies have pointed out that daily intake…… Read more “How to Quit Caffeine?”
Stinging nettle (Urtica dioica, Urtica urens) has a long medicinal history. It was used in Europe as a diuretic (to rid the body of excess water) and to…… Read more “Health benefits of Stinging Nettle”
Apple cider vinegar is a natural vinegar obtained through the fermentation of apples or apple cider. Apple Cider Vinegar is a pale to medium amber liquid, with…… Read more “The proven effects of apple cider vinegar”