3 Easy habits to reduce cellulite

Sense every women and man are now aware of existing and appearance of cellulitis, it is really hard not to do anything about it. Especially if you plan to walk proudly on the beach in you favorite bikini.

Don’t let that orange peel look-a-like skin stop you from feeling confident. Follow these 3 very easy and very basic steps to take to help you reduce cellulite:

1. From knee to butt massage 

Massage yourself from knee to the butt while showering, or when applying any kind of creme or gel for reducing cellulite. If you do it in opposite direction your cellulite becomes more apparent.

2. Shower scrub  

Except that is good for your skin it also improves the micro-circulation and helps blood reach the affected areas and  pick up the molecules from the adipose tissue. Coffee scrubs can be beneficial in reducing cellulite as well. The massage and exfoliation benefits skin by stimulating blood/lymph flow and the caffeine in the coffee has a tightening effect.

3. Detoxify your body

Drink detoxifying tea to help you release the extra water trapped in your adipose tissue with sodium. Your skin on the affected area will look smoother.

 

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